Description -80 girls from Grades 6–12 of Akal Academy Baru Sahib showcased the true spirit of strength, discipline, and courage through a spectacular martial arts performance during the 39th Foundation Day.

Along with academics, our students are trained in self-defence and multiple martial art forms, including Boxing, Karate, Judo, Taekwondo and Mal Akhada, preparing them to face any challenge with confidence and composure.

Their rigorous training routine includes daily fitness challenges — 100 push-ups, 300 squats, 1000 jumps, 100 pull-ups, 20kg Gada (200 reps), Mudgar (200 reps) and more, fostering holistic development through value-based education.

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