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YOGA DAY – Akal

YOGA DAY

YOGA DAY

Eternal University, Baru Sahib celebrated “International Yoga Day”, with the Theme: “Be with Yoga, Be at Home” on June 21, 2021. National Service Scheme (NSS) & National Cadet Corps unit of Eternal University collectively organized different events for residents of the University and students at home. The International Day of Yoga aims to raise awareness and benefits of practicing yoga worldwide.

A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated to fight with the social isolation and depression witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety. The occasion was graced by more than 200 students staying at home through online quiz and preparation of posters.

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